Are freeze dried banana good for you?

Banana are one of the most popular fruits in the world and have many health benefits. However, many people do not know the benefits of freeze-dried banana.

FruitBuys Vietnam Freeze Dried Banana (8)
Freeze dried banana good for you

Freeze-dried Banana FruitBuys retains more than 90% of the flavor and nutritional value compared to fresh bananas. The health benefits of freeze-dried bananas include:

  • Good for the nervous system: Freeze-dried bananas contain a variety of vitamins, including a natural source of B vitamins, beneficial for the nervous system, helping to reduce stress and increase the ability to concentrate effectively.
  • Good for the digestive system: Dried bananas are one of the products that contain an abundant amount of fiber, which is an essential nutrient for the digestive system, limiting constipation and diarrhea.
  • Iron supplements: Dried bananas can improve anemia because they contain a lot of iron that increases the amount of hemoglobin in the blood. This is a food that needs to be supplemented with many nutrients, especially for pregnant women.
  • Limit muscle pain, cramps: In addition to stabilizing blood pressure, the source of potassium in dried bananas also works to limit cramps effectively. Therefore, athletes, people who are often active need to supplement many of these foods to regenerate and develop muscles.
  • Good for skin and eyes: Potassium has the ability to control the fluid in eye cells, helping the eyes not to dry out, thereby improving eye fatigue and dry eyes caused by continuous working on the computer. At the same time, freeze-dried bananas also have many skin lightening compounds, which help smooth skin, effectively prevent acne.

If you’re looking for a healthy snack packed with nutrients, look no further than FruitBuys freeze-dried bananas.

View more: Is freeze dried fruit good for you?

What is freeze drying – Its pros and cons?

Freeze-drying is a type of dehydration process in which water is removed from food by freezing it and then converting it to gas, leaving the food in a very dry state. Freeze-drying works by freezing food, usually below -50°C / -58°F, and then reducing the pressure around the food so that the water vapor inside the food can sublimate or go directly from the frozen state. Solid state to gaseous state.

The food is then placed in a vacuum chamber where the steam is sucked out of the food.

This process can be used on many foods, fruits, and herbs but some work better than others. Fruits and vegetables tend to work well because they have a high water content. Freeze-drying can also be used on meat, fish and dairy products.

FruitBuys Vietnam Freeze Dried Jackfruit 1080 (4)
FruitBuys Vietnam Freeze Drying

What are the advantages of freeze drying?

The main advantage of the freeze-drying method is that it removes 95% of almost all water from the food, greatly reducing the weight and volume of the food. This makes freeze-dried food much lighter and easier to transport than fresh or freeze-dried food. Freeze-drying also preserves the nutritional content of foods better than other dehydration methods, such as canning or vacuum packaging.

Freeze-dried foods also have a longer shelf life than fresh or frozen foods, because there is no water for bacteria to grow. Freeze-dried food can be stored for many years without spoiling.

What are the disadvantages of freeze drying?

While freeze drying has many advantages, there are also some disadvantages. The main downside is that freeze-dried foods are more expensive than fresh or frozen foods. Freeze drying also requires a lot of energy, so it is not as environmentally friendly as some other dehydration methods.

If you want to try freeze-dried foods, there are a few things to keep in mind:

  • First, freeze-dried foods are not as easy to find as fresh or frozen foods. You may need to order online or from FruitBuys Vietnam.
  • Second, freeze-dried food needs to be covered because when it is out in the air, it will absorb moisture again, so it is best to eat it all at once.
  • Finally, freeze-dried food is high in calories and nutrients because it has been concentrated 3-4 times, so it is necessary to calculate the amount to eat. Don’t eat too much because it’s so delicious!

What do freeze dried bananas taste like?

Welcome to FruitBuys, where we sell 100% quality freeze-dried bananas with absolutely no other ingredients!

Our freeze-dried bananas are picked at peak ripeness and quickly freeze-dried to retain their natural flavor, sweetness and crunchy texture. Because we use no preservatives, our freeze-dried bananas have a shelf life of 1.5 years and you’ll be surprised how long they last because they’re so special that they don’t fade nice taste!

FruitBuys Vietnam Freeze Dried Banana (9)
FruitBuys Vietnam Freeze Dried Banana (9)

Freeze-drying is an expensive and more energy-intensive process than other methods of drying fruits and vegetables, but we believe in providing our customers with the best-tasting and nutritious products. as much as possible is well deserved.

When you bite into one of our freeze-dried bananas, you’ll be amazed at how close it’s aroma and taste is to a fresh (albeit dried!) Banana’s nature is unlike any other dried fruit on the market.

Are freeze dried fruits good for weight loss?

When it comes to weight loss, most people tend to focus on their diet and exercise regimen. However, there is another important factor that cannot be ignored – the role of fruit in weight loss. According to many studies, people who regularly eat freeze-dried fruit are less likely to gain weight.

Nutritionists say that freeze-dried fruit is a good nutritional choice if you know how to eat it right. The nutritional composition of freeze-dried fruit is the same as that of fresh fruit, but freeze-dried fruit contains 3.5 times more fiber, vitamins and minerals than fresh fruit.

The amount of fiber not only helps create a feeling of fullness for a long time, reduces appetite significantly, thereby reducing excess fat accumulation to support good weight loss, but it also has a very good effect on the digestive system such as easy metabolism.

Proteins, vitamins, minerals and antioxidants in some fruits help with antioxidants, protect cells, fight some heart disease, cancer, etc. Polyphenols found in some fruits help circulation. Blood sugar, lowering cholesterol, thereby helping to control blood sugar.

So, if you are looking to lose weight, make sure to include freeze-dried fruit from FruitBuys in your diet. With our high quality and nutritional products, you are sure to reach your weight loss goals in no time.

Where to buy freeze dried banana?

Finding the perfect healthy snack can be exhausting. You want something nutritious, delicious, and easy to take on the go. But with so many options out there, it can be hard to know where to start.

If you’re looking for a healthy snack that’s also delicious and convenient, look no further than FruitBuys freeze-dried fruit. Our fruit is 100% real, with no added sugars or preservatives. Plus, it’s gluten-free, vegan, and perfect for those on the go.

Whether you are looking for a healthy snack for yourself or for the whole family, FruitBuys is here for you. Our freeze-dried fruit is an excellent source of vitamins, minerals and fiber, and it’s also a low-calorie snack.

FruitBuys Vietnam Freeze Dried Banana (1)
FruitBuys Vietnam Freeze Dried Banana (1)

In addition, our fruit is freeze-dried, which means it retains all of its nutrients and flavor. And because it’s dehydrated, it also has a shelf life of up to 18 months.

Whether you are looking for a healthy snack for yourself or for the whole family, FruitBuys is here for you. Our freeze-dried fruit is an excellent source of vitamins, minerals and fiber, and it’s also a low-calorie snack.

When you buy from FruitBuys, you get the freshest, tastiest fruit – and all 100% natural! Our freeze-dried bananas are picked at peak ripeness, then quickly frozen to preserve flavor and nutrients. They’re perfect for healthy snacks, baking, or as a topping for your favorite cereal or oatmeal.

What are you waiting for? Order your FruitBuys freeze-dried fruit today!


Freeze Dried Banana

Brand: FruitBuys

$0.39/ 20g (0.7 Ounces)

About this item

When it comes to healthy snacks, we all know that fruit is the best choice. But what about when we are on the go and don’t have time to stop and eat the whole fruit? That’s where freeze-dried fruits come in!

Our freeze dried banana are a good source of fiber and potassium, and they are naturally low in sodium. And because they’re freze-dried, they’re also a great way to reduce your sugar intake. So, if you’re looking for a healthier alternative to fresh bananas, look no further than FruitBuys‘ freeze-dried banana!

Freeze dried fruits is real fruit that has been dried with a special process to remove 95-99% of the water in the fruit without affecting the nutritional value. This process results in a lightweight, high-value, biologically stable product that’s easy to carry on the go and because it’s freeze-dried, it has a shelf life of up to 18 months.

At FruitBuys, we offer a wide range of freeze-dried fruits, including bananas, mangoes, pineapples, dragon fruits, durians, jackfruits, and more. And best of all, our freeze-dried fruit is made with no added sugar and is 100% vegan.

Whether you’re looking for a healthy snack to take away or you’re looking to add more fruit to your diet, FruitBuys has you we offer a wide selection of freeze-dried fruits that are perfect for any occasion.

What are you waiting for? Contact FruitBuys today and start enjoying the benefits of freeze-dried fruit!

Special offer for wholesale customers

  • Free delivery from factory to Tan Son Nhat airport or Cat Lai port
  • Free samples (customers only need to pay the freight)
  • Free labeling and packaging
  • Free information label design

Specifications of Freeze Dried Banana

Product name:Freeze Dried Banana
Main material:Fresh Banana
Cultivation type:Common, Open Air
Processing method:Freeze dried at -45°C to 25°C
Max. moisture (%):5
Taste:Natural sweetness, sour and crispy, full of mango original flavor
Color: White
Feature:100% freeze-dried fruit, nothing else added. Absolutely NO additives or preservatives, very good for children and the elderly. Delicious, natural, healthy fruit snack products made from real fruit and full of nutrition like fresh fruit
Certification:HACCP/ISO/CO/Phytosanitary/Test report/ Nutrition facts
Use:Provides nutrition, vitamins and other ingredients
Storage instructions:Store at the cool and dry place
Shelf life:12 - 18 months
Brand name:FruitBuys
HS code:20089990
Manufacturing_lead_time:20 - 25 days / 1 ton
Port of loading:Cat Lai port
Container capacity:20"/290 ctns - 40"/600 ctns
Packaging:0.5kg/bag or custom according to customer's request
Box size:40x45x50 cm
Weight (kg/box):3 kg
Sample time: 7 working days (depending on when we will confirm the exact delivery date)
Payment terms: T/T 40% production deposit, the rest 60% to be paid before shipment or through L/C
Shipping method:FOB, CIF,DDP( Can to Amazon FBA directly) both by sea and by air
Additional:OEM/ODM service is welcome