Tag potassium
What does 100 g of freeze-dried lotus root put on your nutrition label?
About 22 g of dietary fibre and 2,550 mg of potassium per 100 g, with 0.5 g of fat and no added…

How many calories, how much fibre and sugar are in freeze-dried sweet potato?
Freeze-dried yellow sweet potato carries 350–365 kcal, 6–9 g of fibre, 1,300–1,450 mg of potassium and 10–18 g of natural sugar per…

What nutrition numbers can you put on a freeze-dried sapodilla label?
Three numbers do the selling: 23 g of dietary fibre, 850 mg of potassium and 0 g of added sugar per 100…

What do freeze-dried avocado nutrition facts give a keto or clean-label product?
A fruit ingredient that breaks the rules of dried fruit. Most freeze-dried fruits carry 50–70 g of sugar per 100 g; freeze-dried…

What does 100 g of lotus seeds put on your nutrition label, dried or freeze-dried?
About 20 g of protein, 11 g of fibre and 1,410 mg of potassium per 100 g of freeze-dried lotus seeds, with…
