Tag high fibre claim
What does 100 g of freeze-dried lotus root put on your nutrition label?
About 22 g of dietary fibre and 2,550 mg of potassium per 100 g, with 0.5 g of fat and no added…

What does 100 g of lotus seeds put on your nutrition label, dried or freeze-dried?
About 20 g of protein, 11 g of fibre and 1,410 mg of potassium per 100 g of freeze-dried lotus seeds, with…

What is the nutrition of freeze-dried passion fruit per 100 g?
Per 100 g, seed-in freeze-dried passion fruit delivers 440 kcal, 20 g of dietary fibre, 36 g of the fruit’s own sugar,…
