Tag fiber

What is the nutrition of freeze-dried mango per 100 g, and what can your label claim?
401 kcal, 94 g carbohydrate, 59 g naturally occurring sugars, 5.6 g fiber, 3.1 g protein and 634 mg potassium per 100…

What is the nutrition of freeze-dried red dragon fruit per 100 g?
400 kcal, 16 g dietary fiber, 44 g naturally occurring sugars, 8 g protein, 6 g fat and 1,800 mg potassium per…

Are jackfruit chips healthy, and what are their disadvantages?
It depends on how the chips are made. Freeze-dried jackfruit chips are 100% fruit with 0 g fat, 7.1 g fiber and…

What are the benefits of dried dragon fruit, and does freeze-dried keep more?
Dried red dragon fruit is a concentrated source of fiber and potassium: 16 g of fiber and 1,800 mg of potassium per…
